Moreover, detached from the wall of the affected vein thrombus with blood can reach vital organs and cause the most dangerous complication - pulmonary artery occlusion, which often ends in death. On the way to disease By thrombophlebitis often lead:
● Sedentary behavior or, conversely, excessive stress on the feet .
You have a lot of work standing up? Try to relax in the evening, lying down, feet tucked under the pillow. For a long time sitting at work? Swimming, walking, morning exercises, bicycling - gives moderate exercise to the legs, relieve tension, improve blood circulation.
● Varicose veins . In the early stages of venous insufficiency of thrombophlebitis is not seen. But in the absence of timely treatment for venous destructive process is much faster. Each subsequent inflammation of the veins may be more difficult and dangerous.
● Wearing tight and high-heeled shoes . Your shoes should match the size of his feet never reap, do not rub and do not be too loose. Most suitable for everyday walking heel height of 4 cm: if body weight is distributed evenly throughout the foot, the leg muscles do not overwork, blood circulation is not disturbed.
● Inefficient power, strict dieting craze . For those who eat dry rations, neglects the first dish, deprives the body of necessary fluid, the blood thickens, are prone to blood clots. You should also avoid fatty, spicy and salty foods:
They evoke a sense of thirst and excessive fluid intake leads to an increase in blood volume and venous congestion. Recent studies have shown that excessive consumption of foods rich in protein, also promotes the development of thrombophlebitis. Fresh (and frozen) fruits and vegetables - an excellent prevention of varicose veins: they
contain lots of fiber, which has the ability to strengthen venous walls. Be sure to include in the diet of citrus fruit: organic acids (eg, citric) present in them, have the ability to thin the blood and prevent the formation of intravascular blood clots - blood clots.
● Sedentary behavior or, conversely, excessive stress on the feet .
You have a lot of work standing up? Try to relax in the evening, lying down, feet tucked under the pillow. For a long time sitting at work? Swimming, walking, morning exercises, bicycling - gives moderate exercise to the legs, relieve tension, improve blood circulation.
● Varicose veins . In the early stages of venous insufficiency of thrombophlebitis is not seen. But in the absence of timely treatment for venous destructive process is much faster. Each subsequent inflammation of the veins may be more difficult and dangerous.
● Wearing tight and high-heeled shoes . Your shoes should match the size of his feet never reap, do not rub and do not be too loose. Most suitable for everyday walking heel height of 4 cm: if body weight is distributed evenly throughout the foot, the leg muscles do not overwork, blood circulation is not disturbed.
● Inefficient power, strict dieting craze . For those who eat dry rations, neglects the first dish, deprives the body of necessary fluid, the blood thickens, are prone to blood clots. You should also avoid fatty, spicy and salty foods:
They evoke a sense of thirst and excessive fluid intake leads to an increase in blood volume and venous congestion. Recent studies have shown that excessive consumption of foods rich in protein, also promotes the development of thrombophlebitis. Fresh (and frozen) fruits and vegetables - an excellent prevention of varicose veins: they
contain lots of fiber, which has the ability to strengthen venous walls. Be sure to include in the diet of citrus fruit: organic acids (eg, citric) present in them, have the ability to thin the blood and prevent the formation of intravascular blood clots - blood clots.
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