1. Taking alcohol with food :

Liquor slow down digestion, which leads to a heavy load on the stomach when taking alcohol with food. conducted an experiment in which the voluntary participation of people aged 23 to 58 years. All of them were specifically asked tightly dinner and drink during the meal drinks.

It was found that the digestion process was at times slower than in volunteers drank alcoholic beverages during the meal. At the same time, the participants of the experiment did not complain of any discomfort.

The experts, based on the results, recommended to refuse the use of large doses of alcohol during the meal.

2. Physical activity :

Regular lack of physical activity is more dangerous to health than obesity. conducted a study which revealed that 9 out of 10 do not perform the recommended rate of physical activity, which is a 30-minute physical activity five times a week.

Experts, analyzed the data, concluded that the lack of physical activity more often causing more disease than obesity. In particular, heart disease, diabetes type II, hypertension and mental disorders.

Experts argue that many health problems can be reduced, even without lowering the weight and make a person more exercise.

1. Honey is able to remove a sense of anxiety and improve memory. Scientists conducted an experiment in which experienced the effectiveness of honey in laboratory rats. It was found that rodents who were sitting on a honey diet, showed high activity and ingenuity, and their spatial memory was higher than that of rats who consumed sucrose, and being on a diet without sugar.

From the standpoint of medicine, honey - it's easily digestible carbohydrates and biologically valuable substances. Honey and its accompanying products (propolis, royal jelly, pollen) has long been known in medicine for its healing properties.

2. In the first place - caring for an infant in the first five months of life. Their cries at night and takes his parents to approximately 400 - 750 hours of sleep (more than 2 hours each night).

In second place - work workaholic. Reducing their sleep for about 2 hours a day, they add to each year of his life more than 500 hours of working time. In third place - dog walking, which in the year "picks up" about 180 hours of morning sleep.

In addition, for young people aged 17 to 24 years of sleep deprivation is fraught with mental disorders in the future. That those study participants who slept five hours a day, had a threefold greater chance of developing mental illnesses than those who slept for 8-9 hours.

But not only is harmful nedosypat but sleep for too long. That men who sleep more than eight hours a day, have 24% more likely to die prematurely. As for women, for them, the figure is 17%.

1. Modern teenagers growing part of the free time they spend in front of the monitor, replacing the real-life contacts its surrogate in Face book or Twitter.

In turn, argues that due to keenness computer Danish teenagers lose their social skills. In his view, communication with the so-called social networking sites like the immoderate consumption of Coca-Cola.

«Facebook and Twitter are deceiving the brain, causing him to believe that electronic communication satisfies social needs of pupils. However, the body knows what is sitting on a chair, it does not feel the sign language, does not feel the closeness and the smell of other people. It's like drinking a Coke, imagining, as if the body receives enough nutrients and vitamins.


2. Several thousand Chinese people diagnosed with AIDS symptoms, but tested for HIV infection gives a negative result. Experts suspect the appearance of previously unknown virus.

Patients are observed swollen lymph nodes, sweating limbs, red spots on the skin, a slight increase in temperature. All these symptoms are also the first signs of HIV infection. However, testing for its presence gives a negative result, in connection with what newspapers have already dubbed the new virus "HIV-negative."

59 blood samples of patients with these symptoms had already been sent to research laboratories.However, some experts believe that talking about a new virus prematurely. In their view, the majority of patients with HIV-negative "suffer from the so-called HIV-phobia.

This condition is described in clinical practice when suggestible people develop an intense fear of contracting AIDS. Because of these experiences they can actually develop symptoms of the disease.