What is hot food and food cool?

Wednesday, March 7, 2012

So eating a variety, not fasting:

According to a Western medical perspective, can understand hot food is food that contains more energy per unit volume given. For example, oil is heated for 1 g of food bring about 9 calories, while 1 g sugar or protein provides only 4 calories only.

In food there are other important components, but do not bring what little energy; it's minerals, vitamins and water. So the point of view, fresh vegetables or fruit is succulent food cool for few calories, but are exposed or dried, they will increase the heat and chemical energy.

For example, dried banana, raisins ... will be hotter than bananas or grapes fresh or dried meat will dry heat than meat or fish.

One other point that food is the food cooler, less energy and water, fiber, minerals and vitamins. The food is considered a hot or cool only the relatively well compared to other foods. For example, cucumber melon hotter, but cooler than the durian, jackfruit, pineapple ...

Many people believe that food is the hot acne prone grow. However, this depends on many factors such as hormonal status of the body), skin characteristics. Those who are puberty or blood hormone levels increase, oily skin and sebaceous glands are more likely than other acne grows when eating hot food.

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