Just like stress, lack of sleep reduces the concentration of serotonin in the brain and cause headaches.
A study by the Center specializes in Atlanta real headache on more than 1,200 patients with migraine noted, those who slept six hours at night with severe headache and more often than those who sleep 8 hours.
Hot weather:
That headaches increase with the increase in the temperature. This result has been confirmed by examining a lot of people recognize Singapore as a headache walking midday sun.
The researchers also point out, the risk of headaches will increase 7.5% each as the temperature rises to 12.8 degrees C. So people are advised to use a hat or sun umbrellas also somewhat limited.
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