Oatmeal - a product with the perfect image. Under the "Warning: Food" Focus decided to find out what can stained the reputation. Jogging, cold showers and oatmeal - so looks like the classic formula for success. A plate of oatmeal have been associated not only with healthy food, but also cheap and quick breakfast.
In forums on the Internet discusses various methods of cooking porridge, with a gastronomic recommendations are sometimes added, and medical. Oatmeal - this is an excellent absorbent. Irreplaceable cure a hangover.
If you cook porridge without salt or sugar, it takes heavy metals and toxins from the body. - writes another. "Her appointment - first of all, to clear the gastrointestinal tract.
And then he adds oat milk recipe: steamed oats, which he recommends as a preventive beverage patients diagnosed with gastritis. Chef art restaurant "hat" while recognizing the benefits of oatmeal, still calls her a bag with starch. This dish of the menu there, but customers bought the restaurant from time to time it.
Prepares porridge in the French manner - only on milk, adding more and double cream. "Such a way I was taught French chef Sebastian Lebenua. This rather high-calorie gruel French eat small portions.
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